MANGOSTEEN

DON'T WORRY!

EAT MANGOSTEEN AFTER DURIAN

CAN HELP FOR REFRESHING.

TRUE OR NOT ?

I DON'T KNOW!

PLEASE ASK YOUR DOCTOR.

Lunch at Vietnam Kitchen @ One Utama, BU

All dishes meet my "TASTE". Ha....ha.....!

DRAGON FRUIT

Does "Dragon Fruit" help to lower blood pressure?

Porridge at Kepong Maluri

8-08-2009 LUNCH

Super Crab Aroma Seafood Restaurant

No.40, Jalan BM 1/2,

Taman Bukit Mayang Emas,

47301 Petaling Jaya.

Tel : 03-78809793

Andrographis Paniculata (Hempedu Bumi)

穿心連 (CHUAN XIN LIAN)

• BITTER TASTE
• RELIEVE FEVER & SOAR THROAT
  

Rockmelon (Cantaloupe)

• Also known as musk melon
• Usually round in shape with firm, scaly, greyish green buff rind skin
• Have grooves and sutures, that orbit the rockmelon
• Having sweet orange flesh and crunchy
• Good source of Vitamin A and C

ONCE U TRY IT! SURE U LIKE IT!

Damansara Jaya Village Steamboat

Super Crab Porridge

Today Dinner

Refreshing n Cooling Juice

Refreshing n Cooling Juice

• An excellent source of energy
• Rich in Vitamin A, Vitamin C, Folate, Vitamin E, Vitamin K, Thiamin, Riboflavin and Vitamin B6
  

• Cucumber (cucumis satirus) belong to cucurbitaceae family.
• Rich in Vitamin C, B6, B1, B3, B5 & B9
• Contains Carbohydrates, Magnesium, Calcium, Iron, Zinc, Pottasium and Phoporus
  

• Celery help to support immune system
• Excellent source of Vitamin C
• Contains several active compounds that promote health, including phtalides which help lower cholesterol and coumarius that may be useful in cancer prevention as claim in some article
• Reducing high blood pressure
  

• Bitter Gourd (Momordica Charantia)
• Contains Vitamin A, B1, B2 and C
• Contain minerals such as calcium, phoporus, iron, copper and pottasium
• Help to purify blood tissue
• Enhances digestion
• Stimulates the liver
  

A cup of the above mix juice, help to lower my blood pressure as recommended
by my friend. I have try it and feel the different. But how true is it? Is this really
help? Anybody can please tell me whether i got the right mix? Thank you.

PASSION FRUIT (PASSIFLORA EDULIS)

In Indonesia it is known as Markisa fruit

1 month old plant

The plant has 5 to 6 year age span of life. One markisa plant will yield 25 pieces of fruit during great harvest in May and December. One hectare of land can yield 20 tons of markisa fruit.

The selling price for the passion fruit i bought now is RM12 per kilo.

It take 10 month to grow and have the 1st. harvest. The plant required 60 to 80 days from pollination to maturity.

The passion fruit shape is round to oval. It have a hard outer skin and when mature it is yellow or dark in purple. The interior is juicy filled with a black seeds and the aroma is nice. scoop out the sweet juicy pulp with a spoon after the fruit cut into half. It can be swallowed whole.

The passion fruit is known to be high in in vitamin A, pottasium and dietary fiber.

Passion fruit juice also consider to have good and high contain of vitamin C (ascorbic acid)

TANGYUAN (汤 圆 ） AT BUKIT TINGGI, KLANG

The most famous Tangyuan (汤 圆 ）in Bukit Tinggi, Klang

Jalan Batu Nilam 4,
Bandar Bukit Tiggi


GPS Coordinate :
N 03' 00.487"
E 01' 26.052"

It is traditionally eaten during Yuanxiao, or the Lantern Festival. But today you don't have to wait so. And you can come to this stall to enjoy the "Best Tangyuan".

ONCE YOU TRY IT! SURE YOU LIKE IT!

Wow! Super Tangyuan
Tangyuan is a Chinese food made from glutinous rice flour. The glutinous rice flour is mixed with a small amount of water to form balls and is then cook and served in boiling water. Tangyuan can be either small or large, and filled or unfilled.

Dry Tanyuan with mixed of sliced coconut and brown sugar

BEST !

Dry Tanyuan with mixed of chopped peanut and sugar.

I LOVE IT!

I am eating the super large Tangyuan where it is infilled with the chopped peanut and sugar. Beside this it have a sweet dessert soup ('tong sui' in Cantonese) and the aroma of the ginger.

DELICIOUS!

Here, you can see the infilled of chopped peanut and sugar.

YUMMY!

PUMPKIN BUBUR CHA CHA DESSERT

Ingredient :

a). Pumpkin from Bukit Tinggi, Pahang

b). Yam from Ulu Yam, Selangor

c). Sweet Potato from Mantin, Negeri Sembilan

d). Super Sago from Miri, Sarawak

e). Coconut milk from Bagan Datoh, Perak

f). Refinery white sugar from Perlis

Cook :

By my Dearest Wife

KAFE HAINANESE STATION @ KOTA KEMUNING

NEWLY OPEN CAFE

ADD : 2G, JALAN ANGGERIK VANILLA V31/V,
KOTA KEMUNING,
40460 SHAH ALAM,
SELANGOR.

TEL : 03-51220289

BUSINESS HOUR : 8.00 am to 8.00 pm

GPS COORDINATE : N 03' 00' 21.3"
E 101' 32' 12.9"

Photograph with the cafe Hainanese Chef (red cap)

Waiting for the Traditional Hainam Chicken Rice

Wow ! The delicious Hainanese Chicken is here

My favourite. "Rendang Curry Chicken"

The best Penang Fried Kwai Teow in Kota Kemuning




COME AND TRY IT ! YOU WOULD LIKE IT.

Honey Nangka (Jackfruit )

Jackfruit (Artocarpus heterophyllus) is a species of the tree in mulberry family (moraceae). It is largely grown in tropical climates. Of course, it can be found in Malaysia at Jalan Abang Haji Openg, TTDI sold by the road side fruit seller.

GPS Coordinate N03' 08' 47.3" E101' 37' 54.0"


The flesh and the seeds can be eaten. It is sweet and delicious. The flesh have variety of crunchy type and mushy texture type. Normally seeds are roasted before consumption. There are people use jackfruit in their curries cook.

Poon Choy (Big Bowl Dishes)

Wow! Variety of dishes in a huge platter or stainless basin. Below is a stove for heating up. Wah! What is inside there? I can see Scallop, Tiger Prawns, Poached Chicken, layers of 'Sang Choy' and Pork Rib. What is below the second layer? O.... there is Abalone, Roast Duck, Bai Chang Fish (boneless fillet), Braised Chicken Feet...... that i like most. Wah! Tong Po York ( braised pork), beancurd sheet, mushrooms,clams and rice noodles. GO N TRY IT if u have 10 person. Call in advance for the Poon Choy.

Of course, i try the pork oil rice, teapot soup and the pucuk paku (wild fern shoots).

(non-halal)

RESTAURANT LYJ

Jalan Perkhidmatan,
Sg.Buloh New Village.

Tel : 03-61402678

GPS Coordinate N03' 11' 42.6" E101' 34' 11.3"

Please bring along your GPS for easier locating.

Damn Shiok Hokkien Prawn Mee

A giant bowl of golden egg noodles, juicy pork ribs and 'king kong' size prawns in a steaming ocean of the best home cooked stock in the world. TRY it!
----as shown in the menu (non-halal)

Champ's "Damn Shiok" bistro
Lot F10 Centre Point, Bandar Utama 47800,
Petaling Jaya, Selangor.
Tel: 03-77225800

GPS Coordinate N 03'08'18.6" E 101' 36' 37.0"

Honey Bee Cake

Looking cute & nice to taste plus less sweetness