Today Dinner

Refreshing n Cooling Juice

Refreshing n Cooling Juice

• An excellent source of energy
• Rich in Vitamin A, Vitamin C, Folate, Vitamin E, Vitamin K, Thiamin, Riboflavin and Vitamin B6
  

• Cucumber (cucumis satirus) belong to cucurbitaceae family.
• Rich in Vitamin C, B6, B1, B3, B5 & B9
• Contains Carbohydrates, Magnesium, Calcium, Iron, Zinc, Pottasium and Phoporus
  

• Celery help to support immune system
• Excellent source of Vitamin C
• Contains several active compounds that promote health, including phtalides which help lower cholesterol and coumarius that may be useful in cancer prevention as claim in some article
• Reducing high blood pressure
  

• Bitter Gourd (Momordica Charantia)
• Contains Vitamin A, B1, B2 and C
• Contain minerals such as calcium, phoporus, iron, copper and pottasium
• Help to purify blood tissue
• Enhances digestion
• Stimulates the liver
  

A cup of the above mix juice, help to lower my blood pressure as recommended
by my friend. I have try it and feel the different. But how true is it? Is this really
help? Anybody can please tell me whether i got the right mix? Thank you.

PASSION FRUIT (PASSIFLORA EDULIS)

In Indonesia it is known as Markisa fruit

1 month old plant

The plant has 5 to 6 year age span of life. One markisa plant will yield 25 pieces of fruit during great harvest in May and December. One hectare of land can yield 20 tons of markisa fruit.

The selling price for the passion fruit i bought now is RM12 per kilo.

It take 10 month to grow and have the 1st. harvest. The plant required 60 to 80 days from pollination to maturity.

The passion fruit shape is round to oval. It have a hard outer skin and when mature it is yellow or dark in purple. The interior is juicy filled with a black seeds and the aroma is nice. scoop out the sweet juicy pulp with a spoon after the fruit cut into half. It can be swallowed whole.

The passion fruit is known to be high in in vitamin A, pottasium and dietary fiber.

Passion fruit juice also consider to have good and high contain of vitamin C (ascorbic acid)

TANGYUAN (汤 圆 ） AT BUKIT TINGGI, KLANG

The most famous Tangyuan (汤 圆 ）in Bukit Tinggi, Klang

Jalan Batu Nilam 4,
Bandar Bukit Tiggi


GPS Coordinate :
N 03' 00.487"
E 01' 26.052"

It is traditionally eaten during Yuanxiao, or the Lantern Festival. But today you don't have to wait so. And you can come to this stall to enjoy the "Best Tangyuan".

ONCE YOU TRY IT! SURE YOU LIKE IT!

Wow! Super Tangyuan
Tangyuan is a Chinese food made from glutinous rice flour. The glutinous rice flour is mixed with a small amount of water to form balls and is then cook and served in boiling water. Tangyuan can be either small or large, and filled or unfilled.

Dry Tanyuan with mixed of sliced coconut and brown sugar

BEST !

Dry Tanyuan with mixed of chopped peanut and sugar.

I LOVE IT!

I am eating the super large Tangyuan where it is infilled with the chopped peanut and sugar. Beside this it have a sweet dessert soup ('tong sui' in Cantonese) and the aroma of the ginger.

DELICIOUS!

Here, you can see the infilled of chopped peanut and sugar.

YUMMY!

PUMPKIN BUBUR CHA CHA DESSERT

Ingredient :

a). Pumpkin from Bukit Tinggi, Pahang

b). Yam from Ulu Yam, Selangor

c). Sweet Potato from Mantin, Negeri Sembilan

d). Super Sago from Miri, Sarawak

e). Coconut milk from Bagan Datoh, Perak

f). Refinery white sugar from Perlis

Cook :

By my Dearest Wife

KAFE HAINANESE STATION @ KOTA KEMUNING

NEWLY OPEN CAFE

ADD : 2G, JALAN ANGGERIK VANILLA V31/V,
KOTA KEMUNING,
40460 SHAH ALAM,
SELANGOR.

TEL : 03-51220289

BUSINESS HOUR : 8.00 am to 8.00 pm

GPS COORDINATE : N 03' 00' 21.3"
E 101' 32' 12.9"

Photograph with the cafe Hainanese Chef (red cap)

Waiting for the Traditional Hainam Chicken Rice

Wow ! The delicious Hainanese Chicken is here

My favourite. "Rendang Curry Chicken"

The best Penang Fried Kwai Teow in Kota Kemuning




COME AND TRY IT ! YOU WOULD LIKE IT.

Honey Nangka (Jackfruit )

Jackfruit (Artocarpus heterophyllus) is a species of the tree in mulberry family (moraceae). It is largely grown in tropical climates. Of course, it can be found in Malaysia at Jalan Abang Haji Openg, TTDI sold by the road side fruit seller.

GPS Coordinate N03' 08' 47.3" E101' 37' 54.0"


The flesh and the seeds can be eaten. It is sweet and delicious. The flesh have variety of crunchy type and mushy texture type. Normally seeds are roasted before consumption. There are people use jackfruit in their curries cook.